diets/workouts

[flirrtychic05]

i really need to start running again... it's just really hard to find the time right now as a newly single mom... but i'm dying to get rid of this baby weight! lol

[33shirlee]

i really need to start running again... it's just really hard to find the time right now as a newly single mom... but i'm dying to get rid of this baby weight! lol

I started to work out on the wii, I am soon 80 and that's great for me.

[radhika28]

currently iam hitting fitness center regulary

[username823]

I bike 5 miles, run 1 mile and swim half a mile everyday and after all that I do some ab workouts to keep my abs super toned.

[angelchef80]

I am doing the wii active workout, it has a thirty day challenge and it will kick you butt. but i am enjoying it and i can tell a real difference and even better my husband can tell the difference too

[Lala2009]

i dont really believe in diets i prefer to do my workouts

[chikala14]

I took pai you guo last year and i lost 30 pounds in 6 months

[shaulina]

I did the Idiot-Proof Diet for a quick drop of 8 pounds in two weeks, now I have settled into WW for ongoing (albeit slower) weight loss, and I love it.   

[ronie_23]

I have been the special K diet and have lost 10lbs.. I want to loose another 10.  Most of my fat is in my belly anyone know how can I reduce that?

[littlemissjbird]

Have you heard of the HCG diet? You should definitely google it...I know a woman who lost 30 pounds in 30 days, and experienced a lot of other benefits because it reset her hypothalamus.