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Topic: Insomnia  (Read 1924 times)

PGS28

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Re: Insomnia
« Reply #30 on: September 07, 2020, 02:07:34 pm »
These are, indeed, very factual factors.

Quote from: ancmetro on August 19, 2020, 08:17:31 am
Google:    Risk factors that affect your sleep
     Here are some:   Room temperature
                                 Stress
                                 Distractions- TV, street noise...
                                 Lack of exercise
                                 Health habits- Diet, mental health...and much more!
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