nasal congestion

[linderlizzie]

try one of those steamer machines, really opens up your head and you feel better without the meds....   

I sorted through these posts until I found someone who knows his/her stuff. I've used steam since I was a kid to clear up nasal congestion. Feels good and works well too.

Taking a nice hefty dose of Vitamin C every day is really good for warding off bugs while you're at it.

[linderlizzie]

or the nepti pot (could be spelled wrong).

It's a "neti pot" and I use this with the medication that comes with it when I'm really stopped up. So this is a good idea too.

However, many people can't stand even trying to do this. It takes some getting used to. 

[PGS28]

Vick's always works, even the knock off brand.

[bshee58]

The right one yes, but you have to find the right one to make you be able to breathe.

[teenangel]

when i am congested i use vicks vaper rubs