Weight lost program

[Bonami]

I got on the scale too yesterday and I gained 8 pounds.

[taj75657]

Best weight loss program: Have jaw wired shut! Okay just kidding, it's hard for me to lose weight because the medicines I'm on cause weight gain and I have an unhealthy attachment to Chips Ahoy! and doughnuts.

[ccandpam]

I have never been a part of a weight Loss Program that actually worked for me. I think that they are gimmicks.

[Worldof420]

From eating fast food everyday to eating less fast food it help alot beer/soda.Drink lots of water try some home exercise walking/running.

[melodylogan45]

I have lost 90 lbs in 7 months, if anyone would like to watch me reach my goal of 100 lbs lost. The program is Medi-Weightloss and I have documented my journey every week since July 2016. Please look me up on YouTube under kimber62372 and facebook at kcurrieweightloss. I also entered a contest that I was recently picked as a finalist and need all the support and votes I can get! lol ...thanks to all that have supported me through my journey! I have some FC family that have already kept in touch with me thru my journey.   

Congratulations  Kimber on your weight and your  continued journey to lose more weight.

[Worldof420]

cut down on drinking beer/soda plus fastfood eat some rice and chicken walk or jog.Just don't overdo it.