I am, Thankfully, on the tail end of gout in my foot! I have never had it and have heard that some people only have it once if ever. I woke up and it felt as if someone had hit my right foot (on the side) with a baseball bat. The pain was similar to a broken foot (I got one from falling while running) and burning was similar Plantar Faciaitis. I had read that this was called the Rich Man's disease because richer foods generally cause this affliction. Not the case with me. I was eating a lot of spinach, not drinking enough water, not eating healthier food and enduring double doses of stress which are all said to be factors on their own. Excess beer consumption can also be a contributor but I only drink every six weeks or so. Too much caffeine can be to blame but I have not had coffee in a few weeks. I hope that none of you have to endure this thing called gout!