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Topic: Water  (Read 3748 times)

tgreen20

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Re: Water
« Reply #75 on: August 04, 2015, 11:02:11 am »
Yes, I drink a lot it really is good for you. I drink room temp water with lemon when I wake up..... :heart: :heart: :heart:

makeblessed

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Re: Water
« Reply #76 on: August 04, 2015, 01:46:40 pm »
I try to do at least a bottle or two, usually adding lemon or crystallight, if I am going to be in the house I may do more, that way I do not have to worry about using public bathrooms, which sometimes are not that clean.

Penwoir

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Re: Water
« Reply #77 on: August 04, 2015, 02:09:30 pm »
In all honesty, I don't drink as much water as I should. Invariably I drink juice which is from concentrate, so I add as much water as there is juice. That way, I enjoy my drinking and I continue to want more juice. I drink Great Value no added sugar apple juice. The more I drink, the more I want, which is not a bad thing in this 101 degree weather.

sfreeman8

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Re: Water
« Reply #78 on: August 05, 2015, 07:26:39 am »
I've been diagnosed with diabetes so I try to stay hydrated. I used to love the taste of our water (from a well) but when we got it tested, it had some bacteria in it, so we bot a black light and water filter. Our water was also very hard, which was great except for showering and the lime deposits so we put a water softener on line. Water has no "flavor" now, so I buy MIO water enhancer which has no carbs, no calories, no sugar, etc. 

One little bottle gives me a lot of 8 oz. bottles of enhanced water. I usually buy the electrolyte or B-vitamin energy styles because my energy level is always low. When you think about it, MIO is pretty cheap, too. around $3 for one bottle but lasts a long time.  I love the Peach Tea, too, but haven't been able to find it lately. :(

lguzman1

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Re: Water
« Reply #79 on: August 05, 2015, 08:09:38 am »
You know I don't even know how much I drink. All I know is that some days I drink a lot.

clickers

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Re: Water
« Reply #80 on: August 05, 2015, 08:56:15 am »
I'm not religious about drinking it , but I try to get a least 32 oz daily. Some days I miss the mark, but oh well. I consume other liquids and eat fruits, ie watermelon which contain mostly water.

metsrock69

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Re: Water
« Reply #81 on: August 05, 2015, 09:12:48 am »
I drink about 2 or 3 medium size bottles of water a day. i drink a power aid and then refill the bottle.

cwillard1

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Re: Water
« Reply #82 on: August 05, 2015, 11:35:49 am »
I should drink more.  I drink tea or flavored water with lemon or lime.  I cannot drink plain water all day.

squirrelgirl44

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Re: Water
« Reply #83 on: August 05, 2015, 01:20:50 pm »
Most days, yes, I drink the recommended amount. I have a cup at my desk that I fill at least 3-4 times a day and then I drink at least another 16-32 ounces after I get off work.

CharmedPhoenix

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Re: Water
« Reply #84 on: August 05, 2015, 02:23:57 pm »
I drink iced tea all day.  I make it weak with lemon and just a small amount of raw sugar.  That's how I get my water, but I don't keep track of how much.  I make a gallon almost every day.

darkxtsuna

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Re: Water
« Reply #85 on: August 05, 2015, 03:49:50 pm »
I only get about 3 glass of water each day most of the time I don't even think about it.

ljrjess69

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Re: Water
« Reply #86 on: August 06, 2015, 08:32:39 am »
yes,,,i drink lots of water.........

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