weight watchers

[jcalexis]

I could not able to keep my weight during the summer season. How do you keep your weight? I like to eat during the summer. I also go to a lot of bbques parties.

[haimsterette]

This is so hard, isn't it? Because all you want is to down iced tea and eat some freezing ice-cream and all that good stuff. To me it isn't any easier keeping your weight during the summer than during the winter. I would suggest trying to stick with the fruit salad and water at the BBQ parties for the most part, and indulging in just one fattening thing, and when you get the chance, do some swimming (to cool off and burn some calories) and take a shaded nature walk. The small stuff helps!