Exercising

[champak97]

I started walking in November, but have not added music to my walking. LOL

I am so happy to say I almost lost 50 pounds. Wish I could go another 50 down. 

During winter I walked almost 8 miles a day. But now the days are getting hot and I try to walk at least 3 miles 3 times a week.

Good for you! Walking is a good exercise that almost anyone can follow and I love to walk.

[gaylasue]

I like to have music but if I don't, I've been known to entertain myself by singing.  Helps pass the time away.

[natashaspy]

i usually have to have music, it makes the time pass a lot faster and it seems like i get much more done

[LenoraMinogue]

I definitely prefer to have music when I exercise. It just helps the time fly by faster. And the exercise feels less tedious somehow. It's amazing the difference music can make.

[bleyd]

When I workout it's usually with a group and we always bring out the radio and play CD so there's always some kind of music in the background.

[melissajh44]

I need music. It's crucial. Music keeps me motivated for the full 45 mins - 1 hr.

[proudmomma41]

i exercise with music...i gotta have music

[6265AT99]

When at the gym - especially on the treadmill, I need my music.  After that when using weights not so much.

[dancer139]

exercising,,,,,,,,,   something we all need to do.   i dance onfe night a week so we have lots of music.  another night i do Aqua Zumba ( in water),,,  and yes we have music with that.  It is my new favorite thing to do.  And of course I do regular zumba  and it has music,,,,,,   music is must i guess with just about everything 

[momdileo]

 I excercise with music 2 miles a day

[makeblessed]

Depends on type of exercise and where I am doing it, if I am at the gym then no, if home usually yes, and sommetimes when I am walking.

[monnee]

Yes, listening to music while working out makes you want to move your body faster.   

[jmc1982]

I need to excercies with music. Its somewhat my motivation

[Liquidfire_43]

I use music when I exercise at the college gym.... I listen to heavy metal that pumps me up in the morning