Do you ever get so mad you just want to start breaking everything?

[tashamjoy]

Lately I just have gotten so mad and frustrated with certain things that I just want to start breaking dishes and hitting everything. Is this normal? I dont know what has gotten into me lately

[lvstephanie]

Like yesterday when my phone started acting out by opening random apps even though I wasn't even touching the screen?! Yeah, I pulled the battery out and then threw everything on the floor... After a few minutes (when I had cooled my temper) I picked it up and put it back together, and it's been working fine ever since. As long as you want to take out your anger / frustration on inanimate objects, I guess that's fine. My BFF, when she gets upset, will start punching a pillow so that she can release that angry energy, yet still doesn't damage anything in the process....

[tkfarris]

Lately I just have gotten so mad and frustrated with certain things that I just want to start breaking dishes and hitting everything. Is this normal? I dont know what has gotten into me lately

yes but that would not solve nothing but u would have to buy new stuff u broke

[ghunter]

You need to pray and put God into your life.  Nothing shoiuld make you that upset that you want to break things, go for a walk and take deep breaths

[Nancy5]

Many times I have got so angry I want to throw things or break things, but then I stop and think. 1) I'm the one who will probably have to clean the mess up, and 2) I'll just have to replace the object so why do it.

[6265AT99]

Sometimes I feel the same way but hey, think about it - if you "break" things then you will only have to "replace" them and that can add up for sure!!!

[BlackSheepNY]

Lately I just have gotten so mad and frustrated with certain things that I just want to start breaking dishes and hitting everything. Is this normal? I dont know what has gotten into me lately

I feel you, tashamjoy!  There's been a few times in my life when I got so pissed off, I DID break dishes!  I thought it would be much better than breaking an arm, LOL.  Now that I'm a little older, I don't fly off the handle so easily - or at least I try not to.  But, yeah, I've been there!

[yaayme]

Quite often, LOL...but I have no desire to break things in Myyy home, LOL.

[ShadeTree]

This has happened to me plenty of times before. It doesn't happen all the time though. I also haven't acted out the anger and started breaking everything, if I had I probable wouldn't have anything left that wasn't broken. haha

[sherryfan]

I try to control my temper first, and solve the problem. I learned my lesson, but I won't break my dish 

[twol]

No, money is really tight, so breaking anything would make me feel even worse. I just go in the garage and take it out on my punching bag... or I go for a long mountain bike ride.