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Topic: Smoothies  (Read 624 times)

mrbizzard

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Smoothies
« on: June 08, 2013, 02:34:44 pm »
I need some ideas for what kind of smoothies to make.

landonb82

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Re: Smoothies
« Reply #1 on: June 08, 2013, 02:39:31 pm »
I like bannana strawberry smoothies and make them all the time. However, after a lifting workout I usually do 1 bannana some protein powder, and some yogurt.

BATISTAGIRL663

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Re: Smoothies
« Reply #2 on: June 08, 2013, 02:42:41 pm »
just had a cooking class at work on thursday and the girl made smoothies --she bought a bag of frozen fruit --soy milk--yogurt- (she used vanilla) she said you can use what ever flavor you wanted) blend it --it was yummy!!

rozphillips

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Re: Smoothies
« Reply #3 on: June 08, 2013, 03:42:27 pm »
You can mix so many different veggies and fruits in a smoothie.  I love to use peaches, pineapple, strawberries, bananas, spinach, cherries, and etc., the list could go on and on.  I also love adding yogurt and almond milk because it makes for a nice smooth smoothie.  Also, because it's great to add cinnamon and honey to your diet each day, I add both of those as well.  You can also add kale, apples, and all sorts of veggies and fruits.  I think it's great to play with your flavors to see which will become your favorite.

jmc1982

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Re: Smoothies
« Reply #4 on: June 09, 2013, 02:30:20 pm »
I like berry smoothies with vanilla yougurt!

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