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Topic: do you eat healthy  (Read 2713 times)

king4cash

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Re: do you eat healthy
« Reply #30 on: April 20, 2013, 10:00:45 pm »
I do my best to cook my own meals or grab healthy snacks ... but occasionally I eat some fast food, like KFC, Pizza etc...

tashamjoy

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Re: do you eat healthy
« Reply #31 on: April 20, 2013, 10:58:58 pm »
I try.....but usually does not work well working and going to school does not leave much free time at all usually eat on the go !!!

Timberlan127

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Re: do you eat healthy
« Reply #32 on: April 21, 2013, 05:30:38 am »
We work on it all the time. Lately I have given up meat and just eat fish. I don't use butter or margarine. The hardest thing for me is to stay away from sugar. I can go for a few days and then I have to have a small fix. I wish I could give it up completely.

rcbrad

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Re: do you eat healthy
« Reply #33 on: April 21, 2013, 05:59:11 am »
I try to minimize the calorie intake.  I eat minimal meat.  I almost always get my 5 servings a day of fruit and veggies.  There are times where I eat out or at a gathering and I feel like I am missing something if there is no fruit, veggies, or a salad to go with the meal.

devideddi

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Re: do you eat healthy
« Reply #34 on: April 21, 2013, 08:45:07 am »
i try but usually not so much

pattersondebra

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Re: do you eat healthy
« Reply #35 on: April 21, 2013, 08:51:16 am »
I use to but got sick. I feel alot better eating a normal diet.

greenworld12

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Re: do you eat healthy
« Reply #36 on: April 21, 2013, 10:22:03 am »
I recently started to go vegetarian and I am feeling really healthy.  I always had a problem keeping my weight down and had some health problems lately and have decided to stop eating meat, cheese, milk, gluten free now and cut sugar items.  In about two weeks I lost 9 lbs. easy.  I hope the weight loss keeps coming off.  I always preferred salad for a meal and have cut out processed salad dressings and prefer to use lemon and apple cider vinegar.  I don't eat processed foods now and cook everything from scratch.  My husband does not like to eat the way I am eating so I still cook him the standard American diet.  I am watching youtube for ideas on vegetarian and vegan ideas.   I feel really healthy now and will see how it all goes.

bowrunner

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Re: do you eat healthy
« Reply #37 on: April 21, 2013, 11:07:34 am »
I try to eat some fruits and vegetables each day but I don't make a big issue of it.  I do have a nutritional drink every other day.

Beckys0528

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Re: do you eat healthy
« Reply #38 on: April 21, 2013, 11:53:41 am »
I try to but them fast food places are to close to home and we live real close to some restaurants  so that turns out to be pretty good cuz you get two sides with a meal so we get our veggies. 

twol

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Re: do you eat healthy
« Reply #39 on: April 21, 2013, 12:10:38 pm »
Yes, I try to eat healthy. I rarely eat fast food anymore. It makes me feel gross

vdavid20

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Re: do you eat healthy
« Reply #40 on: April 21, 2013, 12:22:29 pm »
I try to eat healthy but cannot do it everyday.

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