Recipe

[tigerlilly01]

I found this great sounding Pancake recipe and want to try it out this weekend .... thought I would share

FRUIT and NUT PANCAKES   

1 cup whole-wheat flour
    1/2 cup rolled oats
    1/4 cup sliced almonds, crushed walnuts or crushed pecans
    2 teaspoons baking powder
    1/2 teaspoon cinnamon
    2 medium bananas
    1 cup nonfat or almond milk
    1 egg
    1 teaspoon almond extract
    1 cup mixed frozen berries
    Vegetable oil cooking spray

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Preparation

In a bowl, combine first 5 ingredients. Mash 1 banana; in another bowl, mix mashed banana with milk, egg and almond extract. Pour liquid ingredients into dry ingredients; stir until smooth. Slice remaining banana and stir into batter; add berries. Warm a skillet over medium heat; coat with cooking spray. Measure 1⁄4 cup batter; pour onto skillet. Cook until golden brown, 2 to 3 minutes per side. Repeat until batter is gone.
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