i've got a muscle spasm

[alwaysinstyle]

i barely can  :'(move today

[alwaysinstyle]

i still have that pain,i putsome freez creme on it and got some aspirin...it gets worst by night:(

[swogden]

I feel for you!

I tried to catch a heavy object and reinjured my back -- muscles only, I hope -- I took extra strength  acetaminiphen every 4-6 hours for 2 weeks before the pain eased up and that's with a heating pad on my back during the day.  Cold compresses are good to reduce swelling;  warm compresses are better to increase blood flow and promote healing. 

Ibuprofen is better to relieve muscle pain, but I can't take that.  Hope you feel better soon!