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Topic: working out  (Read 886 times)

pkrahmer

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Re: working out
« Reply #15 on: October 14, 2014, 04:30:28 pm »
I like riding the stationery bike . I need to but hate doing lunges and planks. The lunges hurt for a couple of days and the planks are so hard. :rose: :pumpkin: :peace: :wave:
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debidoo

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Re: working out
« Reply #16 on: October 14, 2014, 04:44:26 pm »
Well don't have a favorite but if I did it would be the upper body weight machines at the Y - I can do them - anything else I have trouble with because of difficulty I have with my back and legs.  I try to walk a little every day or every other day because I fear if I don't I will not continue to be mobile.
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Liquidfire_43

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Re: working out
« Reply #17 on: December 20, 2014, 11:10:03 pm »
My favorite is working out biceps and triceps... My least favorite is Cardio and shoulder... Cardio is tiring after 15 mins of continuous slope climbing and shoulders I need to work on
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yikes77

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Re: working out
« Reply #18 on: December 25, 2014, 09:37:54 am »
lots of cardio and zumba.  I also walk my dogs.
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monnee

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Re: working out
« Reply #19 on: December 26, 2014, 12:29:56 pm »
Working out does a body and mind good!    :thumbsup:
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