vitamins

[darkxtsuna]

I take some about every two days just to get all my Vitas up.

[bleyd]

I cut down on the amount of vitamins I take...just got too expensive.  I still take calcium pills though.

[bremer51]

I don't take a multivitamin, but I do take Vitamin C and Calcium w/Vitamin D.  I think vitamins help and I'm religious in taking my Vitamin C....haven't had a cold in two years.

[ghunter]

Yes, I do take a multi vitamins and during the winter months I try to take vitamin C as well.

[patapon555]

I sometimes take them if I remember to, but I don't really know if there is a difference honestly

[dauna]

Take a multi-vitamin every morning.  Also look for drinks that have extra Vitamin C and calcium.

[paints]

I take multi-vitamins sometimes, but mostly I just take magnesium and D3, and drink Carnation Instant Breakfast every couple of days. I try to get the vitamins I need from food, but sometimes it's not enough.

[PGS28]

I don't yet but I'm definitely going to incorporate some into my daily regimen soon. I think they help, especially for those of us who don't always eat right or have unhealthy habits.

[PGS28]

I want to take the gummy bear vitamins (if those are available for adults); maybe I can curve my sweet tooth while enhancing my body