What is your favorite exercise?

[melodylogan45]

What exercise do you do at least a couple times a week. I like walking. I walk around my neighborhood on the walking trail or at the mall. Great exercise. I like to go early morning on the weekends or if I am off work.

What about you?

[spdunne]

Hi,

I like to walk but do not do it so much. I do live in a nice area for this in the Poconos. I do recumbent cycling in the house. I have been doing it since 2007 a few times weekly. It is low impact aerobics. It has helped my breathing substantially. When I started exercising I quit smoking (using Chantix).

Sandy

[lmrbean]

I like walking with a friend to exercise.