Are bananas healthy to eat?

[wadee1958]

I like the taste of bananas but some sources suggest they may be harmful.

i love banana also i try to eat 1 a day its good for high pertension. i  just try not to eat to much of it .

[tashamjoy]

I think they would be healthy i mean it is a fruit good source of potassium but believe a good amount of sugar but overall good maybe just not 50 a day

[melissajh44]

My potassium is sometimes low (which is not good at all) so I do love bananas... you can also get potassium from other great sources too.