Anger can have a positive side

[charmaine56]

Anger is an emotion that many of us experience when we are hurt and need to express that hurt by blaming someone for how we feel. Anger is usually perceived as being negative, but a more careful look at the emotion may reveal that it is possible to turn anger into a positive emotion.

Do you want to learn how to turn your anger into a positive lesson you have been learning for yourself. Then truly read on and enjoy that its almost over. You are almost back to being a whole person again.

Anger seems to be a universal emotion and many people believe it is one that cannot be controlled. The damage done by anger is frequently to the person that experiences it, not the object of the anger.

Everyone that blames someone for a reason to be angry must remember they are feeling the anger. They are doing the blaming. They are hurting themselves and when they go about trying to hurt others because they are being angry then it becomes a destructive process so listen up people and help yourselves. I will do at least 5 posts on this as it is something that has plagued many people who are not using the energies in good ways.

Anger is an emotion that is hard to understand which means that its management is probably harder. It can flare up all of a sudden or just build up through a gradual process.

Most times, we just do not have any explanation for the causes of our anger. The possibility of anger affecting our relationships with others negatively gives rise to the need to find a way to manage our anger; like how to turn it to a positive emotion.

A good understanding of the cause of your anger can be of immense importance in your bid to turn your anger into a positive emotion. Well-managed anger could also cause you to be more productive and hardworking in your workplace; it could also help you gain more self-confidence. Some great personalities in history like Martin Luther King and George Washington have demonstrated this fact. Properly-managed anger can cause you to take some important steps and make some great decision.

When an anger-inducing situation comes up, take a couple of breaths and make effort to ascertain the source of your anger.

The easy solutions are time consuming and do take personal efforts and work so most people will get angry and just say. You think Im angry. Well look at so and so and oh lets make fun of what you do. In that way they first justify that because others show anger they can.

Then they justify that others dont like you, but why is that, most likely it is that you have been a cheerleader against someone and built up others to have anger against someone. In a way so as it destroyed a relationship with a parent and child. Or to keep a mother  in  law from having a great relationship with you, a helpful one to yourself.

You may have just had such low self esteem about yourself that you let this get out of control when you went on a show to turn someone against someone.

So lets stop and understand.
Those that love you and want to help you deserve that chance to show the knowledge they have in what will help you let your anger go.
Reconstruct your anger to positive.
Harvest your anger energy into love energy.
And have a chance to be happy.
 
Admittedly, this may prove too hard to do, but if you try hard enough you would be glad you did. Never try to pick arguments when you are angry, the tendency is high that you may not be able to defeat the other party. Going out walking when you are feeling angry could also help you turn your anger into a positive emotion.

Even if you have defeat in the early stages of your anger in that you did get to hurt a persons by taking away the people they love from them. It all comes back around though. If you hurt someone by taking away the people they love. Just cause you got angry at some well meaning advice.

Now these are just specific situations but just think of what is really making you angry.

Do you need to blame someone for anything because you need to feel like a victim?

Did you hurt someone who prays for you instead of making it that they are a victim??

None of this makes you a bad person. It makes you a person. A human. Now lets learn to pull in the fact that you have a mind, body and spirit. You are a whole being. Lets find out why you are fragmented and how to make you whole again.

Can we start with this. First off. Just pray. I am grateful for all the lessons I had to learn. I am hopeful and thankful I have learned my lessons. I am grateful that Jesus will help me, or in here add what it is you believe in. If it is mother Mary then by all means say in your prayers that I am grateful that Mother Mary sits with me through the process of letting go of my need to be angry. I do not even need to know why I am like that. All I need to know is that you will be in my heart as I am letting go of my anger. Thank you for allowing me the knowing to accept the help I get from nurses and holistic professionals in that I learn from everything they have learned as they continue to make posts based on the knowledge of what they learned. I am so grateful that my days of being Angry are numbered now in such a low number that I can see the light at the end of the tunel. I can see that people I may have gotten angry at for just wanting to help me were a part of the plan of God to help me.

So now that we have begun this post or that I have begun this post. I hope that all who need it just read it.
And if you need to make fun of it. Maybe you can just go outside where you are and yell out your make fun offs. Cause I truly believe when something is helpful to people then you make fun of it cause of a need to make fun of people then that kind of behavior is not really an acceptable counted as a post in the 30 valid entries type of post.

In other words. If its for you, you know it. And if its not why make fun?

Once a person made fun of who I learned from. A woman who grew up in a home with nuns. Learning the most spiritual ways of doing everything. But just to demean me or to express her anger she made fun of my videos on youtube that were all this woman and her teachings. Her valuable teachings that came from great catholic woman from the old days when people were all about praying and learning the spiritual in its true form. Such as Mother Theresa or Theresa of Avilon.

I knew this yelling about this in a make fun of way was odd. As the person doing this was catholic. And maybe just could not tell that the woman I learned my spirituality from was a woman who grew up with the nuns. A woman who because she worked on her spirit and taught people how to. Became a great healer of our time.

lets start with one of her lessons.

Pull your spirit back. If you have been angry you have leaked your spirit. So pull your spirit back by saying. I pull my spirit back. I am whole again. Of course it takes more than once so this is something to be said everyday.

Step one admit as in the form of the prayer.
Step two pull your spirit back.
Step 3 decide not to be angry for people who are helping you who have studied, who have learned, who have prayed, who have practiced, who have just wanted to love you and help you.
Step 4 will come in a later post on anger and how do we take care of it.
Work on step 1 and 2 if you are true to your self or want to be.


 


Will the anger you had or have have  a positive outcome for you?  Its up to you.
Expressing anger, in appropriate ways, can be beneficial to our health.

Will you listen to your inner self?

Disclaimer
so to this I add a disclaimer. this is just classroom material. its not a substitute for needed medical advice. this is only for knowledge and information based on entertainment purposes only. go see your doctor or minister if you can not resolve your anger in fun ways.

[AdamH1978]

I thought you copied and pasted this from some web source until I skimmed what was written.  What's the deal?  Are you trying to post a thesis?  Well, at least it's informative.  Interesting.

[charmaine56]

 

I was wondering why my anger information post did not show up when you click on account and see the latest posts cause then if its not showing up how will people know it is there and read it?

[superteacher]

Every coin has both sides! However Positive thinking is always important! I have been trying my very best to be positive  and yes it can be a difficult thing to accomplish if you're surrounded by negative people, or watch negative things on tv, even the frustrations of everyday life can throw you in a bad mood, but you have to strive to be positive cause being negative attracts nothing but more negativity.

[tartarsauce2008]

Anger must be expressed. It's one of the basic eight emotions that all animals have. It's a NEED to express this emotion, just as it's a NEED to express happiness (why babies naturally smile, yes even the blind ones). Parents that restrict kids from expressing anger will actually turn their children into very angry teenagers.

[mrstina08]

Wow what a book!!! Anger is an emotiona feelingas well as a choice. Always try to mantain and be positive.

[keith74]

Everyone gets angry but is what we do with that anger is what counts it can make us stronger or a miserable person.  I say get your anger out it a tree or something and don't dwell on what got you there because than it will come back.