Clilck on "Offers" at the top of any FC page. Cllick on "Daily", near the top of the landing page, on the right side.
The Dailys consist primarily of daily surveys. You may complete one survey in any 24 hr perios (so keep track of when you complete one) for each survey company (box). If you do surveys for these companies on other sites, your "one" survey limit applies across all sites.
When you complete a survey, you will get a congradulations or Thank you page for completing the survey. Keep that page open for 5-10 minutes or until you receive credit on your account page, if sooner. If you haven't received credit in 10 minutes, take a screen shot of the congrads page, post it to Paint, add a few comments to identify the survey you took, date and time and save it as a jpeg picture. If you haven't received credit in a week, you can attach the jpeg picture to your support ticket when you contact Support for help.
Clear your cookies and temp before you start doing surveys for a particular survey site/box.
Also on this Dailly page is the $.15 daily click and the signup box for paid emails.
In the special tasks section are daily videos (having problem getting credit for these in the last couple of daily, but whatever the clitch is, FC will sort it out eventually)
Lots to do, but if you get the dailys into your routine, you'll be on your way to cash out without too much effort.
Since you found the Forum, check out the Contests and Promotion section - read the requirements for the $3.00 posting bonus (30+ meaningful posts in a calendar month).
And read through the Beginners Guide (one of 2 top entries in the Support section). It will answer the basic questions for you.