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Topic: Any advice would be great..  (Read 1984 times)

mrstina08

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Re: Any advice would be great..
« Reply #15 on: October 06, 2010, 06:59:20 am »
Sorry to hear that. It could be a combination of things. Stress or poor eating habits and lack of exerices. In most cases always lead to health problems. I would say try resting,meditation, and even exercise, if you can 30 min before bedtime.
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