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Topic: how many steps do you take a day?  (Read 1619 times)

tigerlilly01

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how many steps do you take a day?
« on: January 08, 2010, 04:05:40 am »
I just recently got a pedometer and shocked at how few steps I take compared to the recommended 10,000 daily.
The weather is so bad I guess I will just have to walk around the house all day and then I don't think I could ever get that many steps in a day. 

jkhanson

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Re: how many steps do you take a day?
« Reply #1 on: January 08, 2010, 04:47:09 am »
You have made me curious about how many steps I take in a day.  I have a pedometer somewhere....time to go look for it :)
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Valerie1979

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Re: how many steps do you take a day?
« Reply #2 on: January 08, 2010, 05:40:41 am »
I know I don't get enough steps in! :)

oldbuddy

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Re: how many steps do you take a day?
« Reply #3 on: January 09, 2010, 10:59:07 pm »
I just recently got a pedometer and shocked at how few steps I take compared to the recommended 10,000 daily.
The weather is so bad I guess I will just have to walk around the house all day and then I don't think I could ever get that many steps in a day. 
Go to the Mall

nauticalstar

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Re: how many steps do you take a day?
« Reply #4 on: January 13, 2010, 12:00:10 pm »
I try to take 10,000 steps a day.  Now that the weather is a little colder I take between 5,000 and  7,000 steps atleast 5 days a week.  That is not including steps around the house.  I don't keep my pedometer on in the house.  Maybe I should to see exactly how much I walk around doing things inside. :)

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