FC Community
Discussion Boards => Off-Topic => Topic started by: sommap on August 11, 2011, 08:33:35 am
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As a senior citizen, I don't work, so I usually manage to get in a short nap - half an hour to an hour in the afternoon. After eating my meal, I read for a bit and then fall asleep on the couch, sitting up. At this age, it is refreshing. When I was younger, a nap would just make me feel tired, etc. for the rest of the day.
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If I have a free day and I am a little fatigue I will take a nap but for the most part I don't get to take a nap during the day.
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Lately, I have resorted to putting on a movie for my kids 2-11 years, so that I can take a nap. I really need them because I have a 9 day old who thinks he should be up from 11 PM to 1 AM. I try to keep the TV off the rest of the day so that the movie is special.
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I usually take a nap when my boys are taking theirs. Sometimes I don't get to because I have a busy day or one the boys decides to stay awake. :heart:
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no, my body is mean and doesn't like me take naps in the day unless i'm sick or have a hugh head ache
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A nap during the day would be bad news for me.
My naps are for hours at a time.
If I were to nap during the day I would never be able to sleep at night.
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I enjoy taking a nap in the afternoon. I try to meditate during this time too. Puts me right to sleep.
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Ok is it just me or does the day seem to go by faster than usual...today coming home from work closed my eyes and I knocked out for two hours....so I took a nap without wanting too..has anybody ever felt that way....
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I try to get a nap during the day everyday! I have a very wild 2 year old and I suffer from insomnia. I dont sleep well at night but I am lucky enough that my 2 year old still naps so i just take one with her!
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I take a nap every once in a while now. Even though I'm young but I'm not outside active, and I tend to stare at the computer too much so I'm always in the mood for a nap lol.
PS, I'm SLIM....
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I cant take a nap unless it is completely dark in my room. so i have to cover my windows lol.
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No never always working either at work or here. :BangHead:
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I am not a senior citizen but I think a nap is always good. Keeps you refreshed. God says we need our rest. I think rest is better than any drug out there for curing what ails us.
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Sunlight makes my eyes tired its not really a body tired feelin its more like ur being hypnotized n ur ready to passsssssssss out ur so tired
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If i have the time i'll just take little power naps other wise i just push through it
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I take a nap if I worked very early in the morning and have work at night as well otherwise I can't function. I don't always feel the best after a nap though even though I should feel refreshed. Not sure if I should nap or not but sometimes I just can't help it
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Since I've gotten older I noticed my body wants to nap around 3 in the afternoon. I try to catch a nap about that time of day.
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I don't intentionally take naps during the day, but sometimes if I am watching something on tv, I do fall asleep.